Almond Pulp Cookies with Apples

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Ingredients

Adjust Servings:
2 Apple
1 Banana
1 tbsp. Maple syrup
1 tsp. Vanilla extract
1 tbsp. Almond butter
170 g. Almond Pulp
4 tbsp. Coconut flour
1 tbsp. Coconut flakes (Shredded coconut) optional
2 tbsp. Poppy seeds optional
2 tbsp. Flax seeds ground
1/2 tsp. Gluten-free baking powder
Pinch of Salt

Almond Pulp Cookies with Apples

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    Ingredients

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    If you were wondering what to make out of your almond pulp after making almond milk and looking for some easy almond pulp recipes, here is the solution!  If you just like me feel bad throwing this goodness away, these almond pulp cookies with apples are a great option for you! No more waste! These almond pulp cookies with apples are so easy to bake. Just mix up all the ingredients, shape the cookies and bake. 3 simple steps and you get an amazing comforting dessert for a cold evening tea time. They are not just vegan, but so healthy, sugar-free, gluten-free, grain-free and oil-free.

    Feel good when eating these cookies!

    This recipe is kids-friendly. My toddler absolutely loved them, they are soft and moist, yet holding the shape well. Easy to grab and go, for snacking or tea parties and desserts. We don’t have to feel bad eating cookies, because they are home-made out of only natural ingredients. No oil, not even a coconut one! I try my best in my recipes to make them delicious and healthy at the same time. You can definitely feel good and nourish your body while eating all the meals, which I offer on this blog. And these cookies are not an exception. I do not compromise and firmly believe that it is very much possible to make desserts and sweets as healthy as your morning smoothie. We are surrounded by a huge variety of whole foods, nuts, seeds, and fruits and we really don’t need any added sugar or chemicals to make the dessert delicious.

    Why these cookies are so healthy?

    The sweetness in the almond pulp cookies with apples is achieved by adding apples and banana, which are naturally sweet. We only enhance it a little by adding 1 tablespoon of maple syrup. Moreover, almonds are naturally sweet nuts and that is why almond pulp suits great for sweet baking goods.

    Instead of using oil, which is not a whole food, I recommend adding almond butter (pressed almonds) to achieve a richer flavor and make them bind together. Almond pulp is a base of these cookies, but we also add some coconut touch by adding coconut flakes and coconut flour. Sweet, soft, tender and nutritious!

    P.S. If you happen to have whole almonds, you can also make the cookies out of them just by grinding them in a food processor first. However, to make the cookies tender it is better to soak the almonds before and also add some more liquid.

    Check out my 51 Vegan Gluten-Free Essential Staples for your Pantry guide and get a free vega gluten-free grocery list under that post!

    Share this recipe with your vegan friends and leave your comments below, I would really appreciate it!

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    Steps

    1
    Done

    Blend wet ingredients

    Add to a blender/ food processor or Thermomix apple quarters, banana, vanilla extract, almond butter, and maple syrup. Blend well. No need to make it very smooth, leave some texture!

    2
    Done

    Add the dry ingredients to the blender

    When the wet ingredients are blended, add all the other ingredients from the list to the blender and mix it all together, to get a dough-like batter. Set it aside for 20 minutes until the dough firms up a little.

    3
    Done

    Let's bake!

    Heat up the oven on 180C. Meanwhile, take a baking tray or a rack with a parchment paper and form the cookies with help of 2 tablespoons or an ice-cream scooping spoon. I used just 2 tablespoons. You will get about 15-16 cookies depending on the size.
    Bake the cookies for 35-40 minutes until the top is golden and crispy. Optionally sprinkle with some chocolate flakes.

    4
    Done

    Let the cookies cool on a rack.

    Enjoy!

    Victoria

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